Tag Archives: Abs

The Science of Butts

The Butt is a complex organism primarily comprised of hip hop music, deep squats, and Sir Mix-a-Lot. The key to understanding the building and usage of The Butt is not only found in songs like “Drop it Low” and “A$$”, … Continue reading

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4/14/13

Update!!!! I see some abs poking through! Mostly I feel smaller, though. And none of my clothes fit, which is a great feeling, minus the fact that, well, none of my clothes fit. Despite cheat days and having 2 whiskey’s … Continue reading

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Core Beliefs

As previously discussed, my midsection is trouble. What do we do in that case? Abs and abs and abs, core, core, core. Right? WRONG. I recently found out I should stay away from abs, focus more on lats and shoulders … Continue reading

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