Monthly Archives: March 2013

Core Beliefs

As previously discussed, my midsection is trouble. What do we do in that case? Abs and abs and abs, core, core, core. Right? WRONG. I recently found out I should stay away from abs, focus more on lats and shoulders … Continue reading

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Gym Pet Peeves

Working at a supplement store supplies me with copious amounts of caffeine and vein opening substances, which I consume before hitting the gym. Usually, by the time I enter the gym, Audra has left my body and the super hot … Continue reading

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